Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 22, 2023

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
60 Air Squats
30 GHD Sit-ups / V-ups
1500m Row
Results: 27m 21s
Performed as RX
Athlete's Notes: V ups. This was a doozy.

1 similar workout

Date Name WorkoutDescription Results
08/22/2023 3 Rounds of:
60 Air Squats
30 GHD Sit-ups / V-ups
1500m Row		 27m 21s
Performed as RX