Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2023

Performed at: Sheepdog CrossFit
Description: 6 rounds of:
10 Front Rack Reverse Lunges, 135 lbs
10 Strict Chin-ups
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Not timed at home. Lunges UB. SCU UB for a couple rounds, then two sets.

1 similar workout

Date Name WorkoutDescription Results
08/19/2023 6 rounds of:
10 Front Rack Reverse Lunges, 135 lbs
10 Strict Chin-ups		 6 rounds 0 reps
Performed as RX