Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 18, 2023

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Row, 1000 m
80 Single Unders
40 Hollow Rocks
20 Pull-ups
Results: 22m 52s
Performed as RX
Athlete's Notes: ASO. HR broken. PU UB except 2nd round (13/7).

1 similar workout

Date Name WorkoutDescription Results
08/18/2023 3 rounds of:
Row, 1000 m
80 Single Unders
40 Hollow Rocks
20 Pull-ups		 22m 52s
Performed as RX