Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2023

Performed at: Sheepdog CrossFit
Description: For time:
1 Deadlift, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
2 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
3 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
4 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
5 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
6 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
7 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
8 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
9 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
10 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
Extra Instructions:
40' sandbag carry performed as a 40' shuttle (20' x 2 = 1 rep).
Results: 18m 46s
Performed as RX
Athlete's Notes: Partner with Andy. Did odd object carry. Choices were sandbag, 120# DB, or trap bar. One works while other completes full round.

1 similar workout

Date Name WorkoutDescription Results
08/14/2023 For time:
1 Deadlift, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
2 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
3 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
4 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
5 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
6 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
7 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
8 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
9 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
10 Deadlifts, 225/155 lbs
3 Sandbag Carries, 100 lbs, 40 ft
Extra Instructions:
40' sandbag carry performed as a 40' shuttle (20' x 2 = 1 rep).		 18m 46s
Performed as RX