Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 9, 2023

Performed at:	Sheepdog CrossFit
Description:	5 Rounds for time, or not: 5 Bar Muscle-ups 15/10 Calories, Air Bike -Rest 5:00, then... 5 Rounds for time, or not: 6 Power Snatch, 115/75 12 Knees-to-elbows 18/12 Calories, Air Bike
Results:	29m 44s Performed as RX
Athlete's Notes:	Total time includes rest. 8:57 and 15:47. Really tough.

Date	Name	WorkoutDescription	Results
08/09/2023		5 Rounds for time, or not: 5 Bar Muscle-ups 15/10 Calories, Air Bike -Rest 5:00, then... 5 Rounds for time, or not: 6 Power Snatch, 115/75 12 Knees-to-elbows 18/12 Calories, Air Bike	29m 44s Performed as RX