Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 1, 2023

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time, or not:
1 Mile run
40 Front Rack Lunge, 45/35
80 Double-unders
40 V-ups
Results: 37m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/01/2023 2 Rounds for time, or not:
1 Mile run
40 Front Rack Lunge, 45/35
80 Double-unders
40 V-ups		 37m 33s
Performed as RX