Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 2, 2023

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time, or not:
1 Mile run
40 Front Rack Lunge, 45/35
80 Double-unders
40 V-ups
Results: 26m 19s
Performed as RX
Athlete's Notes: Home at 6:30am. Runs were slow. Nursing low back. Everything else felt fine. Alternating reverse lunges - took some breaks but never put the bar down.

1 similar workout

Date Name WorkoutDescription Results
08/02/2023 2 Rounds for time, or not:
1 Mile run
40 Front Rack Lunge, 45/35
80 Double-unders
40 V-ups		 26m 19s
Performed as RX