Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 400m Run 10 Clean & Jerks, 155/105 400m Run 20 Pull-ups |
Results: | 20m 15s Performed as RX |
Athlete's Notes: | ASO. C&J singles. PU UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/25/2023 | 3 Rounds for time of: 400m Run 10 Clean & Jerks, 155/105 400m Run 20 Pull-ups |
20m 15s Performed as RX |