Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 7, 2023

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
6 Bench Press, 185 lbs
12 Assault Bike Calories
18 Wall Balls, 20 lbs, 10 ft

Partners alternate exercises
Results: 11 rounds 28 reps
Performed as RX
Athlete's Notes: With Josh. 11 + 6 BP + 12 AB + 10 WB

1 similar workout

Date Name WorkoutDescription Results
07/07/2023 20:00 AMRAP:
6 Bench Press, 185 lbs
12 Assault Bike Calories
18 Wall Balls, 20 lbs, 10 ft

Partners alternate exercises 		11 rounds 28 reps
Performed as RX