Performed at: | Sheepdog CrossFit |
Description: | For time: 2 Mile Run Immediately into... 10 Rounds for time, or not: 30 Single-unders 15 Sit-ups 5 Strict Pull-ups, weighted *You choose load |
Results: | 27m 51s Performed as RX |
Athlete's Notes: | ASO. Out and back. 20# DB for pull ups. |