Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 4, 2023

Performed at: Sheepdog CrossFit
Description: Part 1

For time:
40 Shoulder Press, 60% 1RM

Rest 1 minute, then part 2
Results: 5m 35s
Performed as RX
Athlete's Notes: 95#. 10, then 5s. Rest 1 minute then death by 10m shuttle runs.

1 similar workout

Date Name WorkoutDescription Results
07/04/2023 Part 1

For time:
40 Shoulder Press, 60% 1RM

Rest 1 minute, then part 2		 5m 35s
Performed as RX