Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 1, 2023

Performed at: Sheepdog CrossFit
Description: 3 rounds, 3 mins each, of:
30 4-Count Mountain Climbers
10 Box Jumps, 24 in
max rep Med Ball Cleans, 20 lbs
Rest 3 mins
Results: 72 reps
Performed as RX
Athlete's Notes: 25, 21, 26. Home in the garage.

1 similar workout

Date Name WorkoutDescription Results
07/01/2023 3 rounds, 3 mins each, of:
30 4-Count Mountain Climbers
10 Box Jumps, 24 in
max rep Med Ball Cleans, 20 lbs
Rest 3 mins		 72 reps
Performed as RX