Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 24, 2023

Performed at: Sheepdog CrossFit
Description: Death By Burpee Box Jump Over

With a continuously running clock perform:
2 Burpee Box Jump Overs, 24/20 in in the first 1 min
4 Burpee Box Jump Overs, 24/20 in in the second 1 min
6 Burpee Box Jump Overs, 24/20 in in the third 1 min
...
Continuing this for as long as you are able.
Results: 6 rounds 11 reps
Performed as RX
Athlete's Notes: Garage at home. One minute after part 1 - death by wall walks

1 similar workout

Date Name WorkoutDescription Results
06/24/2023 Death By Burpee Box Jump Over

With a continuously running clock perform:
2 Burpee Box Jump Overs, 24/20 in in the first 1 min
4 Burpee Box Jump Overs, 24/20 in in the second 1 min
6 Burpee Box Jump Overs, 24/20 in in the third 1 min
...
Continuing this for as long as you are able.		 6 rounds 11 reps
Performed as RX