Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2023

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Run, 800 m
Plank Hold, 2 mins
Results: 18m 40s
Performed as RX
Athlete's Notes: NHS track. Planks were 1:15/:45, 1:00/:30/:30 x 2.

1 similar workout

Date Name WorkoutDescription Results
06/19/2023 3 rounds of:
Run, 800 m
Plank Hold, 2 mins		 18m 40s
Performed as RX