Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 9, 2023

Performed at: Sheepdog CrossFit
Description: 2 min clean and jerk 70%
2 minutes of rest
2 min clean and jerk 60%
2 minutes of rest
2 min clean and jerk 50%
2 minutes of rest
2 min clean and jerk 40%
Results: 68 reps
Performed as RX
Athlete's Notes: Of 225lbs
160/13
135/13
115/19
85/20

1 similar workout

Date Name WorkoutDescription Results
06/09/2023 2 min clean and jerk 70%
2 minutes of rest
2 min clean and jerk 60%
2 minutes of rest
2 min clean and jerk 50%
2 minutes of rest
2 min clean and jerk 40%

 68 reps
Performed as RX