Performed at: | Sheepdog CrossFit |
Description: | 15-12-9-6-3 reps for time: Thruster, 95/65 Burpees Rest 5 minutes, then... 15-12-9-6-3 reps for time: Chest-to-bar Pull-ups Burpees |
Results: | 11m 24s Performed as RX |
Athlete's Notes: | 6:00 and 5:24. All UB. Burpees just steady |