Performed at: | Sheepdog CrossFit |
Description: | 5 rounds as a 3 person team of: 1- Row 500 m 2- Run 200 m and 12 Pull-ups 3- Rest |
Results: | 29m 02s Performed as RX |
Athlete's Notes: | With Josh and Joe |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2023 | 5 rounds as a 3 person team of: 1- Row 500 m 2- Run 200 m and 12 Pull-ups 3- Rest |
29m 02s Performed as RX |