Performed at: | Sheepdog CrossFit |
Workout Name: | Rannie |
Description: | Combined Annie and Randy. 50-40-30-20-10 Double unders Sit ups *15 power snatches after each round (75#) |
Results: | 11m 02s Performed as RX |
Athlete's Notes: | ASO. Couple misses on DU. Snatches 15, then all 10/5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2023 | Rannie | Combined Annie and Randy. 50-40-30-20-10 Double unders Sit ups *15 power snatches after each round (75#) |
11m 02s Performed as RX |