Performed at: | Sheepdog CrossFit |
Workout Name: | Maupin |
Description: | 4 rounds for time of: Run 800 meters 49 push-ups 49 sit-ups 49 squats |
Results: | 34m 44s Performed as RX |
Athlete's Notes: | Home on Memorial Day around 6am. Remembering the fallen. John 15:13 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2023 | Maupin | 4 rounds for time of: Run 800 meters 49 push-ups 49 sit-ups 49 squats |
34m 44s Performed as RX |