Performed at: | Sheepdog CrossFit |
Description: | Run 800m Run 800m wearing a gas mask Run 800m carrying 20 lb dumbbells Rest as needed between runs |
Results: | 1.50 mi Performed as RX |
Athlete's Notes: | Not timed. With Tyler. Rested while he ran. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/25/2023 | Run 800m Run 800m wearing a gas mask Run 800m carrying 20 lb dumbbells Rest as needed between runs |
1.50 mi Performed as RX |