Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

May 22, 2023

Performed at: Sheepdog CrossFit
Description: 3 rounds:
4 minutes of
10 DB thrusters 2x25#
10 burpees
AMRAP row for meters
Rest 4 minutes

HOME ROWER
Results: 1,802 m
Performed as RX
Athlete's Notes: 637 (-28), 586 (-26), 579 (+25)

2 similar workouts

Date Name WorkoutDescription Results
05/22/2023 3 rounds:
4 minutes of
10 DB thrusters 2x25#
10 burpees
AMRAP row for meters
Rest 4 minutes

HOME ROWER		 1,802 m
Performed as RX
06/03/2022 3 rounds:
4 minutes of
10 DB thrusters 2x25#
10 burpees
AMRAP row for meters
Rest 4 minutes

HOME ROWER		 1,831 m
Performed as RX