Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 19, 2023

Performed at: Sheepdog CrossFit
Workout Name: Dangerous
Description: Partner workout- you go, I go style

Buy In: 50 cals bike

20 rounds
24 DUs or 48 singles
6 burpee box jump overs 24/20"
4 power snatch 115/85 95/65 75/55
Cash Out: 50 cals bike
Results: 27m 03s
Performed as RX
Athlete's Notes: With Joe at ASO Gym. Kept it pretty fast and unbroken

1 similar workout

Date Name WorkoutDescription Results
05/19/2023 Dangerous Partner workout- you go, I go style

Buy In: 50 cals bike

20 rounds
24 DUs or 48 singles
6 burpee box jump overs 24/20"
4 power snatch 115/85 95/65 75/55
Cash Out: 50 cals bike		 27m 03s
Performed as RX