Performed at: | Sheepdog CrossFit |
Description: | For time: 2400m, Air Bike 15 Ring Muscle-ups 2400m, Air Bike 25m Handstand Walk 2400m, Air Bike 35 Push Press, 135/95 |
Results: | 28m 46s Workout scaled |
Modifications at: | 45 pull ups/ bear craw |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2023 | For time: 2400m, Air Bike 15 Ring Muscle-ups 2400m, Air Bike 25m Handstand Walk 2400m, Air Bike 35 Push Press, 135/95 |
28m 46s Workout Scaled |