Performed at: | Sheepdog CrossFit |
Description: | For time: 2400m, Air Bike 15 Ring Muscle-ups 2400m, Air Bike 25m Handstand Walk 2400m, Air Bike 35 Push Press, 135/95 |
Results: | 22m 24s Performed as RX |
Athlete's Notes: | ASO. RMU 4/3/2/3/2/1. HSW down and back. PP 7/7/6/5/5/5. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2023 | For time: 2400m, Air Bike 15 Ring Muscle-ups 2400m, Air Bike 25m Handstand Walk 2400m, Air Bike 35 Push Press, 135/95 |
22m 24s Performed as RX |