Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 8, 2023

Performed at: Sheepdog CrossFit
Description: Power clean and jerk
4-4-4-4-4
Results: 165, 175, 185, 190, 200 lbs
Performed as RX
Athlete's Notes: I think I tweak my lower back on the last two reps of 200.

Did this WOD with Danny, Jon, Joe, and Tyler.

I beat them by five pounds. Boom!!

1 similar workout

Date Name WorkoutDescription Results
05/08/2023 Power clean and jerk
4-4-4-4-4		 165, 175, 185, 190, 200 lbs
Performed as RX