Performed at: | Sheepdog CrossFit |
Workout Name: | 2022 ODT WOD |
Description: | 132 Burpee Box Jumps, 24 in Every 5 minutes run 200m. If you have a vest, wear it. |
Results: | 16m 27s Performed as RX |
Athlete's Notes: | Wearing a plate carrier. At Risen Strength. RIP Sheepdogs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2023 | 2022 ODT WOD | 132 Burpee Box Jumps, 24 in Every 5 minutes run 200m. If you have a vest, wear it. |
16m 27s Performed as RX |