Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 6, 2023

Performed at:	Sheepdog CrossFit
Description:	5 rounds for distance of: Assault bike 50 secs / rest 10 secs 40 secs / rest 20 secs 30 secs / rest 30 secs 20 secs / rest 40 secs 10 secs / rest 50 secs Complete on a 25 min running clock.
Results:	9,029 m Performed as RX
Athlete's Notes:	207 calories

Date	Name	WorkoutDescription	Results
04/06/2023		5 rounds for distance of: Assault bike 50 secs / rest 10 secs 40 secs / rest 20 secs 30 secs / rest 30 secs 20 secs / rest 40 secs 10 secs / rest 50 secs Complete on a 25 min running clock.	9,029 m Performed as RX