Performed at: | Sheepdog CrossFit |
Description: | 20:00 AMRAP: Row, 750 m 25 Hollow Rocks 25 Pull-ups |
Results: | 3 rounds 767 reps Performed as RX |
Athlete's Notes: | 3 + 750 + 17 HR. Did 1800m on assault bike on round 2. Sharing rowers. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2023 | 20:00 AMRAP: Row, 750 m 25 Hollow Rocks 25 Pull-ups |
3 rounds 767 reps Performed as RX |