Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 20, 2023

Performed at: Sheepdog CrossFit
Description: Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval
Results: 9m 23s
Performed as RX
Athlete's Notes: 3:18, 2:41, 1:54, 1:03, :27. Rested as needed

2 similar workouts

Date Name WorkoutDescription Results
03/20/2023 Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval		 9m 23s
Performed as RX
09/06/2022 Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval		 10m 05s
Performed as RX