Performed at: | Sheepdog CrossFit |
Description: | For time, or not: 250 Single-unders 100 V-ups 75/50 Calories, Air Bike 50 Push Press, 115/75 |
Results: | 19m 44s Performed as RX |
Athlete's Notes: | ASO. V ups became 5s after 25 UB. PP 5s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/17/2023 | For time, or not: 250 Single-unders 100 V-ups 75/50 Calories, Air Bike 50 Push Press, 115/75 |
19m 44s Performed as RX |