Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2023

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
Watt Bike, 4 mins
Row, 4 mins
Assault Bike, 4 mins
Row, 4 mins
Assault Bike, 4 mins
Results: 20m 00s
Performed as RX
Athlete's Notes: Rotated every 4 minutes. Didn’t track distance.

1 similar workout

Date Name WorkoutDescription Results
03/13/2023 20:00 AMRAP:
Watt Bike, 4 mins
Row, 4 mins
Assault Bike, 4 mins
Row, 4 mins
Assault Bike, 4 mins		 20m 00s
Performed as RX