Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 10, 2023

Performed at: Sheepdog CrossFit
Workout Name: Partner Up
Description: 2 Partner Team:

18 Minute AMRAP:

12 Sit-Ups
12 Push-Ups
12 Jumping Squats
6 Burpees
Run 200M

Only 1 person working at a time. Alternate after each exercise is completed.
Results: 9 rounds 09 reps
Performed as RX
Athlete's Notes: With Tyler at ASO Gym outside. We both could have run a little faster.

1 similar workout

Date Name WorkoutDescription Results
03/10/2023 Partner Up 2 Partner Team:

18 Minute AMRAP:

12 Sit-Ups
12 Push-Ups
12 Jumping Squats
6 Burpees
Run 200M

Only 1 person working at a time. Alternate after each exercise is completed.		 9 rounds 09 reps
Performed as RX