Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2023

Performed at: Sheepdog CrossFit
Description: 30 min EMOM:

2 deficit push ups
1 hang power clean
Results: 135x3, 155x4, 165x6, 185x8, 195x8, 200x1 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2023 30 min EMOM:

2 deficit push ups
1 hang power clean		 135x3, 155x4, 165x6, 185x8, 195x8, 200x1 lbs
Performed as RX