Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2023

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
Assault Bike, 2400 m
Dumbbell Farmer Carry, 50 lbs, 100 m
50 Sit-ups
Results: 2 rounds 700 reps
Performed as RX
Athlete's Notes: Ran 800 due to only having two ABs.

1 similar workout

Date Name WorkoutDescription Results
03/07/2023 20:00 AMRAP:
Assault Bike, 2400 m
Dumbbell Farmer Carry, 50 lbs, 100 m
50 Sit-ups		 2 rounds 700 reps
Performed as RX