Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2023

Performed at: Sheepdog CrossFit
Description: For distance:
Run for 30 minutes.

At the 0, 5, 10, 15, 20, 25 minute mark do 25 walking lunge steps. Keep the clock running.
Results: 3.50 mi
Performed as RX
Athlete's Notes: Home. Around 3.5 miles

1 similar workout

Date Name WorkoutDescription Results
03/04/2023 For distance:
Run for 30 minutes.

At the 0, 5, 10, 15, 20, 25 minute mark do 25 walking lunge steps. Keep the clock running.		 3.50 mi
Performed as RX