David Tate

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

September 21, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 120826
Description:	10-8-6-4-2 reps for time of: Muscle-up Box jump, 40" box
Results:	10m 59s Workout scaled
Modifications at:	Pack 30" box
Athlete's Notes:	first 10 MU unbroken. rest half each time till the set of 2. 30 in box were hard but not as hard as i was thinking they would be.

Date	Name	WorkoutDescription	Results
09/21/2012	CrossFit.com 120826	10-8-6-4-2 reps for time of: Muscle-up Box jump, 40" box	10m 59s Workout Scaled