Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2023

Performed at: Sheepdog CrossFit
Workout Name: Open Workout 23.2A
Description: Complete as many reps as possible in 15 minutes of:

5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.
Results: 97 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2023 Open Workout 23.2A Complete as many reps as possible in 15 minutes of:

5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.		 97 reps
Performed as RX