David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

September 26, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120825
Description: 30 rounds for time of:
Row 30 seconds
Rest 30 seconds

Post distance to comments.
Results: 3,883 m
Performed as RX
Athlete's Notes: Used the programed work out from the rower that counts the work/rest for me.

1 similar workout

Date Name WorkoutDescription Results
09/26/2012 CrossFit.com 120825 30 rounds for time of:
Row 30 seconds
Rest 30 seconds

Post distance to comments.		 3,883 m
Performed as RX