Performed at: | Sheepdog CrossFit |
Workout Name: | Open Workout 23.2A |
Description: | Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. |
Results: | 152 reps Performed as RX |
Athlete's Notes: | Got 27/30 burpee pull ups |