Performed at: | Sheepdog CrossFit |
Description: | 3 rounds, each round for time, of: 20 Handstand Push-ups 30 Deadlifts, 135 lbs 40 Sit-ups 50 Double Unders Resting 3 mins between each round. |
Results: | 12m 21s Performed as RX |
Athlete's Notes: | 3:34, 4:18, 4:29. Strict HSPU. |