Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: 60 Double Unders 30 Hollow Rocks 10 Strict Pull-ups |
Results: | 13m 06s Performed as RX |
Athlete's Notes: | ASO. Hollow rocks and SPU broken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2023 | 5 rounds of: 60 Double Unders 30 Hollow Rocks 10 Strict Pull-ups |
13m 06s Performed as RX |