Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

February 15, 2023

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps of:
Deadlift, 185 lbs
Box Jump, 24 in
Toes-to-bar
Results: 11m 38s
Performed as RX
Athlete's Notes: At ACSO Gym with Tyler. Good WOD!

1 similar workout

Date Name WorkoutDescription Results
02/15/2023 21-15-9 reps of:
Deadlift, 185 lbs
Box Jump, 24 in
Toes-to-bar		 11m 38s
Performed as RX