Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

October 1, 2012

Performed at: Sheepdog CrossFit
Workout Name: knees to elbows
Description: knees to elbows

25-25-25-25
Results: 100 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2012 knees to elbows knees to elbows

25-25-25-25		 100 reps
Performed as RX