Performed at: | Sheepdog CrossFit |
Description: | Every 3 mins for 30 mins: 12 Assault Bike Calories |
Results: | 5m 14s Performed as RX |
Athlete's Notes: | 29/25/20/21/40/30/32/33/33/52 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2023 | Every 3 mins for 30 mins: 12 Assault Bike Calories |
5m 14s Performed as RX |