Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2023

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time, or not:
100 Single-unders
5 Bar Muscle-ups

2 Rounds for time, or not:
50 Burpees
5 Bar Muscle-ups

2 Rounds for time, or not:
50 V-ups
5 Bar Muscle-ups

*Rest 2 minutes between workouts.
Results: 22m 56s
Performed as RX
Athlete's Notes: 2:12, 7:55, 8:49

1 similar workout

Date Name WorkoutDescription Results
01/27/2023 2 Rounds for time, or not:
100 Single-unders
5 Bar Muscle-ups

2 Rounds for time, or not:
50 Burpees
5 Bar Muscle-ups

2 Rounds for time, or not:
50 V-ups
5 Bar Muscle-ups

*Rest 2 minutes between workouts.		 22m 56s
Performed as RX