Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Run, 400 m 15 Thrusters, 65 lbs 12 Pull-ups |
Results: | 17m 22s Performed as RX |
Athlete's Notes: | ASO. Ouch. All UB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2023 | 5 rounds of: Run, 400 m 15 Thrusters, 65 lbs 12 Pull-ups |
17m 22s Performed as RX |