Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2023

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
Run, 400 m
7 Strict Pull-ups
14 Kettlebell Stiff Leg Deadlifts, 32 kg
7 Box Jumps, 30 in
Results: 16m 27s
Performed as RX
Athlete's Notes: Home UB. Back feels better.

1 similar workout

Date Name WorkoutDescription Results
01/21/2023 5 rounds of:
Run, 400 m
7 Strict Pull-ups
14 Kettlebell Stiff Leg Deadlifts, 32 kg
7 Box Jumps, 30 in		 16m 27s
Performed as RX