Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: 20 Medicine Ball Cleans, 20 lbs 15 Ring Rows |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | Home. Not timed. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2023 | 5 rounds of: 20 Medicine Ball Cleans, 20 lbs 15 Ring Rows |
5 rounds 0 reps Performed as RX |