Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2023

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
15 V-ups
12 Assault Bike Calories
9 Chest-to-bar Pull-ups
Results: 12m 46s
Performed as RX
Athlete's Notes: Good one.

1 similar workout

Date Name WorkoutDescription Results
01/09/2023 5 rounds of:
15 V-ups
12 Assault Bike Calories
9 Chest-to-bar Pull-ups		 12m 46s
Performed as RX