Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 5, 2023

Performed at: Sheepdog CrossFit
Description: Every 3 minutes for 10 rounds:
Assault Bike for 0.4 miles
Results: 10m 06s
Performed as RX
Athlete's Notes: 10 rounds were 59 58 59 101 102 101 102 101 101 102

1 similar workout

Date Name WorkoutDescription Results
01/05/2023 Every 3 minutes for 10 rounds:
Assault Bike for 0.4 miles		 10m 06s
Performed as RX